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Health & Wellness feed

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Virtual Healing from Trauma

This event explored holistic, integrative practices for collaboratively and individually addressing trauma and developing resilience.

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Teaching Children Key Self-Care Strategies

A partner of the Catalyst Initiative, the Irreducible Grace Foundation produced this video series to demonstrate key self-care strategies.

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In This Moment

In these times, it is more important than ever to access the spaciousness of calm on a regular basis. Here are some resources to help you connect with self-care practices.

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Bill George

The former CEO and chairman of Medtronic sat down with Chanda to talk about the pressures of leadership and the connections between health, trauma, and growth

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Youth Cultural Healing Summit

Over 300 community members from across the nation gathered for the Youth Cultural Healing Summit to lift up youth leadership, cultural healing, and intergenerational wellness.

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Youth Cultural Healing Summit Report

Community members from across the nation came together for a Youth Cultural Healing Summit to lift up youth leadership, cultural healing, and intergenerational wellness

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Confronting the Effects of Trauma with Self-Care

Resilience practices and culturally rooted health traditions show promise for overcoming trauma in real-life settings.

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Moananuiākea

The Catalyst Initiative hosted a screening of this documentary film as part of the National Indian Education Association’s 2019 national conference in Minneapolis.

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Fostering Well-Being Workshop

The Irreducible Grace Foundation brought its youth-led healing workshop to youth in the American Indian community.

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Conversations with Chanda

Conversations with Chanda unpacks complex topics that matter. Our past guests have experienced wrongful incarceration, lived through the murder of loved ones at the hands of police, and are striving to reform the criminal justice system. We invite you to listen to these real-life perspectives, expand your own knowledge, and become part of the movement for change.

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